JOIN A UNIQUE
BROTHERHOOD LIKE YOU
No more struggling in the gym on your own, no more lacking motivation to change, no more putting it off till tomorrow, now you can become part of a unique Brotherhood of men over 30 on the same journey as you. Helping, supporting and motivating you through together as a team, lifting you up and cheering you on to victory! No ego’s, no procrastinating, just working as a solid unit to achieve life changing results.
This is your opportunity to finally stop wasting your time, holding yourself back and invest in your success. We actually don’t want men who are just waiting to change, we want real honest men like you, to step forward and rise up to break through your comfort zone and take action to fulfill your potential.
Whether you want to look better on the beach or by the pool, become more confident in yourself, be a healthier role model for your children or improve your appearance for yourself or your partner. This is your opportunity to finally lose the gut, feel energised and unstoppable. Awaken your warrior sprit!


APPLY FOR THE LEGENDARY SPARTAN T28 CHALLENGE
The Spartan T28 challenge is a 28-day transformation challenge designed specifically for ordinary busy men, age 30+ living in Worthing and the surrounding area. Men who want to be motivated and defined, improve their health, energy, confidence and feel reborn as strong, toned, energized warriors, working as part of a supportive team
MY STORY OF STRUGGLE TO SUCCESS COULD HELP YOU
I am a normal 40-year-old guy with a wife and little girl Gracie- Mae who is 3 a half years old. I know all too well as you get into your 30’s, 40’s, 50’s and beyond, your life and body changes, less wild carefree living and more responsibility, more pressures, more stress and you start to wonder how you got here. I know how it feels to feel stuck and not prioritize your health and fitness.My awakening came when I read a book called the ‘Warrior Ethos’ by Stephen Pressfield. It made me realize I needed to focus on changing my life and make wholesale changes to my mindset, training and nutrition and the more I worked on learning to change myself, the more I was able to help other men in the same position and Project Spartan was born.
5 years later we have helped over 600 men locally transform themselves. You could be our next success story.


SPARTAN TRANSFORMATIONS
A selection of results from the Spartan program. Age doesn’t have to be a barrier to transform your body. Our mission is to make you stronger, fitter and more mobile with less aches and pains. We do this through a tried and tested system that we have progressed and evolved over the years that will deliver a dramatic physical change as you can see from these Spartans results…
THE COLISEUM
PROJECT SPARTAN IS HELD AT OUR ONE OF A KIND TRAINING FACILITY IN BROADWATER WORTHING.
The Coliseum is possibly one of the most unique training facility’s on the south coast. Equipped with a treatment room, changing rooms, showers and air conditioning and heating for those winter icy mornings! The perfect environment for us to help you become fitter, stronger and healthier.
DOWNLOAD THE SPARTAN BLUEPRINT TODAY
The Spartan Blueprint is jam packed full of our tips and tricks to short cut your way to a faster Spartan body transformation, showing you how we have manged to changed literally hundreds of local men’s bodies, minds and lifestyle. We don’t promote a quick fix solution, but we do believe in making it simpler and easier for you to see the results you want.

Project Spartan Limited | The Coliseum | 14-16 Broadwater Boulevard | Worthing | West Sussex | BN14 8JE